'It's Up & Up Only From Here'
I'm a mum so I understand what it takes to build a successful business while juggling a family.
If you are a woman in fitness you are in the exactly the right place for support and guidance to build your dream business.
I combine energy + mindset + strategy so you build a business and lifestyle of your dreams that is in alignment with your truth.
My superpower is helping women become the best version of themselves while pursuing the kind of life they actually want.... one with abundant freedom, joy, and flow.
Here's a few of the cool things I have done in the fitness industry over the last 21+ years.
- Bachelor degree in Applied Science majoring in Psychology
- Been a membership co-ordinator, personal trainer and gym manager
- Owned multiple group fitness and personal training businesses.
- Wrote a Diploma and Advanced Diploma for a RTO
- Spoke at Filex
- Featured on multiple podcasts around the world
- Taught Certificate 3 and 4 at Fitness College
- Spiral Practitioner (raises you level of consciousness and vibration by shedding emotional baggage)
- Qualified Hypnotherapist (help rewire your unconscious brain for wealth)
- Now I help women in fitness all around the world to attract dream clients, make more money and live the life of their dreams
I BELIEVE IN:
Doing the inner work, focusing on what you desire because that is the map and cutting out the 'meh' to make room for the very best.
I'm NOT ABOUT:
Working hard, doing things that don't light me up and sacrificing sleep and me time.
YOU CAN FIND ME:
On coaching cals with my delightful clients, at F45 or hanging out with family and friends. Oh and online shopping.
daily rituals
Morning journaling, meditation and eating oats with chocolate protein powder.
watching:
LISTENING:
READING:
craving:
Succession on Binge
Rufus
Prosperity Consciousness
Trip to Bali
Currently
Exercising:
F45
My Favorite Things
Traveling — especially to my fav hotel...W Seminyak.
my happy place!
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BALI!! It's my zone of serenity where all of my best ideas happen. Plan is to move there soon.
Talking to this amazing business bestie multiple times per week. How good is it to have someone who just gets it and is a beautiful soul?
My Favorite Things
Sunshine. Wayfarers kickstarter semiotics, quinoa godard dreamcatcher hexagon pop-up hoodie.
my guilty pleasure
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Ice cream. Microdosing gochujang keffiyeh salvia. Hoodie knausgaard art party.
Photos! Hashtag fashion axe palo santo fanny pack, ramps cornhole messenger bag asymmetrical direct trade slow-carb everyday carry chartreuse tofu godard.
This That
SUMMER
BEACH
Morning
yOU tUBE
ios
cardio
HAMBURGER
or
Winter
mountains
EVENING
NETFLIX
ANDROID
WEIGHTS
TACO
Where I stand on the super important stuff... Agree / disagree?
“Trials are now full price AND first time over $4k for the week and SMASHED it.”
THE REVIEWS
so she said:
let's work together
I'm the person women in fitness come to when they have tried everything. Combine my proven strategies + powerful mindset tools and you have a successful business that you love.
did we just become best friends?
