My superpower is helping women become the best version of themselves while pursuing the kind of life they actually want.... one with abundant freedom, joy, and flow. 

Here's a few of the cool things I have done in the fitness industry over the last 25+ years.  
- Bachelor degree in Applied Science majoring in Psychology
- Been a membership co-ordinator, personal trainer and gym manager
- Owned multiple group fitness and personal training businesses.
- Wrote a Diploma and Advanced Diploma for a RTO
- Spoke at Filex
- Featured on multiple podcasts around the world
- Taught Certificate 3 and 4 at Fitness College
- Spiral Practitioner (raises you level of consciousness and vibration by shedding emotional baggage)
- Qualified Hypnotherapist (help rewire your unconscious brain for wealth)
- Now I help business owners all around the world to attract dream clients, make more money and live the life of their dreams

I BELIEVE IN:

Doing the inner work, focusing on what you desire because that is the map and cutting out the 'meh' to make room for the very best.

I'M NOT ABOUT:

Working hard, doing things that don't light me up and sacrificing sleep and me time. 

YOU CAN FIND ME:

On coaching cals with my delightful clients, at F45 or hanging out with family and friends. Oh and online shopping. 

daily rituals

Morning journaling, meditation and eating oats with chocolate protein powder.